I Have Been Practicing Ashtanga For 6 Years. When In Mark’s Class, I Learned The History And Knowledge Of Ashtanga Yoga, Including Asana, Bandha, Pranayama, Gazing Point And Some Skills Of Practice. The Adjustment Method Of Mark Is Very Special And Comfortable, It Can Make You Find The Right Position And Feeling Of Every Posture And Make The Muscles And Bones Aligned. He Can Point Out All Details Of Every Posture And The Mistakes You Made. His Command Is Clear, His Adjustment Is Accurate And His Mantra Is Good Listening.
March 9, 2021
Melissa Haikou China
I Am Melissa I Learned Yoga And Joined A Ttc For Being A Yoga Teacher In Shenzhen Last Year. I Have Only Been Practicing Yoga For 6 Months. I Did A Lot Progress With Mark, In Only A Few Weeks My Body Is More Soft, My Breathing Is Easier And Yoga Has Made Me More Peaceful.
March 9, 2021
Sherry Tianjin China
My Name Is Shery. I'm A Yoga Teacher. I Started To Learn And Practice Yoga In 2008. I've Studied And Practiced Astanga For 4 Years. I Want To Learn More About Breathing, Anatomy And Physical Therapy. The Biggest Gain On Line This Time Is That I Paid More Attention To Breathing On The Basis Of Asana Practice. Recently, Following Teacher Mark's Practice Regularly, I Paid More Attention To Myself When I Was Practicing. I Continued Into Mysore Level 2 For The First Time Because Of Mark's Encouragement. It Is Really Like What The Guruji Said: Practice All Is Coming. In The Past, I Paid Too Much Attention To Asana And Always Forgot To Breathe. I Used To Know The Importance Of Breathing, But When I Practiced, I Would First Pay Attention To My Asana . Now I'm Trying To Breathe Deeply, And The Practice Becomes More Challenging But My Asana Posture Improves.
March 9, 2021
Lynn Beijng China
I Am Lynn From Beijing. As A Yoga Teacher For Four Years, I Have Taught More Than 5000 Classes. I Learned And Was Influenced By Professional Teacher Mark Flint. He Is My Real Ashtanga Yoga Teacher Not Only Is His Yoga Teaching Very Good Also He Is Really Kind Teacher Who Passes Positive Energy And Inner Peace.
March 9, 2021
Janet Cheng Hongkong
I Am A Yoga Teacher, My Name Is Janet Cheng. It Is Still Fresh In My Memory To Meet Mark. I Met Ms. Stephenie At The Hong Kong Yoga Exhibition When She Introduced Back Bender And The Yoga Chair To Me. I Really Want To Meet This Inventor. In Fact, It Is Proved That All Kinds Of Yoga Supplies Developed By Mr. Mark, Many Physical Therapists And Chiropractors In Hong Kong Use Such Tools To Treat Patients. In The Second Year, I Finally Saw The Master In My Heart At The Yoga Exhibition. Teacher Mark Left A Deep Impression On Me With My Passion For Yoga. In Fact, My Teaching Has Been Infected By Him Since Then, And My Students Also Felt The Belief In Yoga In Me. By Chance, I Learned That Mark Opened A Workshop In Hangzhou. I Left My Students And Went To Hangzhou, The First Time I Went To Mr. Mark's Workshop. He Has Rich Teaching Experience, And The Essence Of Ashtanga Yoga Is Interpreted From Shallow To Deep. Teacher Mark’s Dedication To Yoga Promotes Me. He Gives Me Energy And Confidence To Break Through And Let Me Enjoy The Ashtanga Yoga Energy. Teacher Mark Will Understand Human Anatomy And Apply It To Teaching, So That Students Can Push To Your Limits When It Is Safe. With The Bold And Meticulous Assistance Of Teacher Mark, I Found My Previous Mistakes, Which Became Great Help To My Teaching. Mr. Mark Focuses On Internal Breathing, And The Body Is Driven By Breathing. Body Energy Comes From Breathing, And Body Flow Also Comes From Breathing. From Breathing Starts Meditation In Practice To Reach The Combination Of Body And Spirit. Many People Are Unable To Relax In High-strength Difficulty Poses. Teacher Mark Can Lead The Combination Of Body And Mind. Seeing The Aura Of Guru (guru) On Teacher Mark Allows Me To Truly Enjoy Yoga. Teacher Mark Has A Strong Will To Persevere In His Own Physical Defects. Not Only Did He Not Give Up, He Became An Ashtanga Recognized Teacher. He Is My Guru.
March 9, 2021
STEPHANT CHRISTELLE FRANCE
I am christelle, i've been doing yoga for 8 years and now have a ttc in hatha and ashtanga yoga after a few stays in mysore. mark didn't give me many classes but, on top of being a beautiful person, he was one of my best teachers, teaching me asanas but also how to breathe and connect my body and my mind, something i was totally unfamiliar with. i truly thank mark for giving me faith and confidence in myself when i needed it the most and can only recommend him as a teacher for any new or advance student!
March 9, 2021
Leyla Christin Germany
*practicing yoga since some time. *teaching since 2017. *into ashtanga since a bit more than a year, kind of casually.
I never really considered taking online private classes, thinking that I would not get much benefit and besides that I was not a big fan of led classes.
Having a couple of online private classes with mark doubtlessly changed my view! It’s actually quite surprising to me how much he can see through the screen when teaching online. He gives me on the point corrections and sees when I manage to integrate them into my practice. I discovered that it’s not that important to get many adjustments. With having these led classes online there is a different/refreshed kind of awareness growing due to the fact that there is no teacher in person, which makes me become more focussed in my practice and able to follow his cues. I specifically do like and find it extremely helpful how mark continuously focuses on uddiyana bandha, the breath and “extension through relaxation”. Mentioning it again and again. Within a short period of practicing with him, I was clearly able to feel a change in my practice. Mark has a very precise way to teach, pushing me just the right amount with a cool and fun attitude. And foremost: he helped to take me further in the sequence, experiencing that I can manage more than I thought! In a relatively ;-) easy way.
